You will learn what the Three Stages of Stress are and how easy techniques can help when issues come up

Date:  Saturday 4th August 2018
Newnham Hotel
Conference Room 1
516 Newnham Road
Upper Mt Gravatt  Q  4122

Registration from 9.15am

9.30am - 1.30pm  (Morning Tea included - GF options available)

Here’s a quick sample of what will be covered during our time together

• What are the THREE STAGES OF STRESS, and the signs to look for?
• How does STRESS affect you on the Physical, Emotional and Psychological levels?
• What keeps STRESS going?
• How to uncover the TRIGGERS that have held you back in the past.
• Effective techniques that you can implement immediately which will make a HUGE difference in your life.
• How thoughts and words become things, and how you can change them, to CREATE A NEW REALITY for yourself
• Adding a sense of FUN into your life.
• And so much more...

This will be a time to rediscover, how you can feel centred inside & out

The major threats to our health are no longer outside us…

Think about what I just said.

What does that mean for you and how can you regain control over these stress triggers and create more peace and calm in your life?

Wouldn't it be great to go FROM stressing out (even over the small stuff) TO using easy techniques that bring an inner peace and calm?

It is time to get to the core of stress and take control!

This workshop is designed specifically for you…

Stress affects everyone in some way or another. There can be stressors common to many however you make them specific to you and your situation.

I know, first hand, that when you acquire specific solutions then you can come bouncing back.

Life has its demands and stresses. Driving to work you might be stuck in a traffic jam, you get into a disagreement or argument, you receive an unexpected bill in the mail, the kids have made a mess and you have to clean it up, or you are criticised.

These things may not seem like ‘threats’ on a conscious level, however, your nervous system does not know the difference between a physical threat to your body and a mental or emotional threat to your ego.

If you stop for a moment and think about something you have been stressed about, the chances are that there is no real physical danger involved. So many people are actually responding to the power of Negative Thinking!

This is why I have designed this workshop for you!

"Relax - You're Worth It"

Please join with me and like-minded individuals who want more from their lives. You will have the opportunity to learn and share in a caring, nurturing and confidential environment. You will become centred, more empowered, successful and joyful and you will know what to do, to regain peace and calm when a stressful situation shows up.

In the past I have presented workshops on:
How to focus on Positive Mindset, Listen to your Intuition and Creating a Healthy and Positive Self-esteem, Goal Getting and Vision Boards,
The Power of Your Thoughts by being aware of the thoughts and words you use to create a better reality.

The breakthroughs, transformations, and healing were extraordinary. By attending you will be able to finally understand what had been holding you back.

This Workshop is specially designed for you... IF you are

• Wanting to reclaim more clarity and calm in your day to day life.
• Ready to release any blocks standing in the way of your authentic success
• Desiring to embrace your inner wisdom, intuition, and empowerment that you know you really have inside you

You will complete the Workshop with

• An understanding of what triggers a stress response and
• How you can begin to control it and regain some calm over your busy life.
• An understanding of simple techniques and how they can create change in you.
• Create connections with other like-minded individuals who are on the same journey as you.

Here’s a quick sample of what will be covered during our time together

• What are the THREE STAGES OF STRESS, and the signs to look for?
• How does STRESS affect you on the Physical, Emotional and Psychological levels?
• What keeps STRESS going?
• How to uncover the TRIGGERS that have held you back in the past.
• Three effective techniques that you can implement immediately which will make a HUGE difference in your life.
• How thoughts and words become things, and how you can change them, to CREATE A NEW REALITY for yourself.

I really look forward to working with you.
Places are limited, so get in quick to take advantage of the Early Bird or VIP Tickets...

Bring a friend with you and you both save - only $57 each

Early Bird Ticket $67 (until 21st July 2018) 

Only $97 for a General Ticket                                  

* Act Now -  Early Bird Tickets Available only until the 21st July 2018!

This is a hands-on workshop that brings to you an understanding of what stress and overwhelm is and what it does to your body, on a physiological and emotional level.

Get ready to learn simple techniques that you can easily use on a daily basis that allows you to regain your calm and centred self.


Need more information      (or)     Wanting to pay by Direct Deposit...

Please call Maria on 0423 829 722
or email: maria@ylia.com

Reserve your spot now!

*  For Teachers attending, please let me know and I will make sure that I have a Certificate of Attendance to put towards your PD.

Cancellation Policy:
A full refund less the booking fee will be issued 8 or more days prior to this event
If you are not able to make this workshop and we are notified 7 days or less no refund will be issued, however, you are able to send someone in your place or transfer the funds to the next available workshop.